Best Vitamin K2: The Missing Nutrient for Heart and Bone Health By The International Science and Health Foundation
Best Vitamin K2: The Missing Nutrient for Heart and Bone Health By The International Science and Health Foundation
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Vitamin K2: The Missing Nutrient for Heart and Bone Health RTF By Click Button. Vitamin K2: The Missing Nutrient for Heart and Bone Health it’s easy to recommend a new book category such as Novel, journal, comic, magazin, ect. You see it and you just know that the designer is also an author and understands the challenges involved with having a good book. You can easy klick for detailing book and you can read it online, even you can download it
Ebook About Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to takewho needs them, how much, and why. If you care about your bones and heart healthand no doubt you dothis book is a must read. With Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.Book Vitamin K2: The Missing Nutrient for Heart and Bone Health Review :
UPDATE: My opinion, Vitamin K2 is a Miracle Drug. I am 81 years old in 3 months. i still have the 2 Stents in my central heart artery, the LAD, but my arteries are clear of plaque. I have 3 Calcium Scores to prove it. Most Important thing for every man and woman over age 40 is to get a low energy Heart CT Scan called a Calcium Score. Most insurance will not pay for it. Most hospitals charge around a hundred bucks for the scan. The Calcium Score will give you a score of zero to a thousand for each of the 4 arteries. Zero you are clear, a thousand, you are in trouble and will probably be advised to have immediate open heart surgery to install a bypass. The reason most "office Cardiologist" do not recommend a Calcium Score is that they think there is no way to remove the plaque which is Calcium not Cholesterol. Statins and Cholesterol are a big scam. Now the drug companies claim Statins fight inflammation but there were no clinical trails. And did you know Pfizer did it's Clinical trail with 2,000 young men? No women, no older men. The Norwegians are intelligent people who do not trust our drug companies, Pfizer and Merck. Norway did it's own Cholesterol Study. You can find it on the internet at MEDPUB NIH.GOV titled, "the Norwegian Hunt 2 Study." The Norwegian study used over 50,000 ;Norwegians, over half of them women and lots of men over 60. The results of the study you should read for yourselves but I can't resist, the Norwegian Study says, "for women, high cholesterol is NOT HARMFUL and may be beneficial." For older men they show that Men over age 60 with high cholesterol live longer, have half the death rate per thousand, than men over 60 with low cholesterol. Makes you mad when you read it. The Norwegians stress Cholesterol is the basic building block of the body and most cholesterol is used to repair damaged body cells, including BRAIN CELLS. WE need Cholesterol. We don't need Statins.Taking twelve 100mcg Vitamin K2 pills a day, I cleaned my four heart arteries of ALL plaque in 6 months. I lost all joint and bone pain that had been diagnosed as arthritis. It was errant Calcium in joints and soft tissue. I stopped passing Kidney Stones. My purple ankles turned pink/white/normal again. I can walk without tiring. I love life. I feel 40 years old not 80. I am returning to the Golf Course which I quit because of severe hip, back shoulder and arm pain. During the Vietnam War I was a Navy Pilot and was injured in a carrier flight deck accident that chipped a bone in my neck, C4-C5 that bothered me since 1968. The bone is repaired, the pain is gone, I can painlessly turn my head again. I FEEL FANTASTIC. When I first began my hunt for a way to rid my arteries of Calcium Plaque 6 years ago, I found only 5 studies at the NIH,GOV pub site. This week of March, 2020, I looked and there are 4,124 studies of Vitamin K2. Doctors claim in the studies that Vitamin K2 cures Osteoporosis, Arteralporosis, Diabetes, and has positive effects on hundreds of other ailments like Parkinson. READ THE STUDIES AT NIH.PUB. It is a U.S. govt site, we own it. NIH is the largest, and best medical institute in the world They publish these studies from all over the world. In the U.S. our drug companies are in charge of testing and researching new drugs. In the rest of the world they do not trust the drug companies and the governments do their own studies. Read the studies from the Netherlands, Germany, Poland, France, Japan, Italy all on the NIH PUB site. Read the Italian one where the Italians are considering 'INFUSING OLIVE OIL WITH VITAMIN K2 TO ELIMINATE CARDIOVASCULAR DISEASE IN ITALY'. Which is a darn good idea. Write your senator or lousy congressman. I write and they do not listen. Write to your newspaper and TV network. I have written to the WSJ, Washington Times, and the FOX News Network and all I hear is crickets. Let them hear you. Vitamin K2 as MK7 is a Miracle Drug. God Bless, Oh my office Cardiologist' I call them that because they are not surgeons and just mouth the drug company lines. I fired mine and found a office cardiologist that believes in Vitamin K2 and recommends it to his patients. I have convinced four doctors in my town to use and recommend Vitamin K2. good luckI think vitamin K2 and vitamin C are reducing the plaque buildup in my arteries. A friend and I took Vitamin K2 as Mk7 for six months and then had a Calcium Score preformed at our local hospital radiology dept. We both saw significant drops in the score. My friend's score a year ago was 3,500. His arteries were severely clogged and his heart valves were ringed with calcium leading to more cardiovascular problems. His calcium score dropped to 2,200. We both had previous catherization and stents installed in our LAD arteries. From the catherization lab film my cardiologist predicted my score would be over 2,000, but after taking Vitamin K2 as MK7 three times a day and mixing Vitamin C as Acerola Cherry powder into all my bottled water, consuming six tablespoons of the powder, each having over 800 mg of natural Vitamin C. Red blots on my lower legs were the result of blood vessels clogged with calcium tearing near the skin. Doctors told me there was nothing i could do to prevent the blood vessel damage or reduce my heart artery plaque. I was determined to find something. Then I went to the NIH publication site and found the Rotterdam Study and another study from Poland both indicating that arterial plaque could be reduced with Vitamin K2. The Polish article is titled, ""Proper Calcium Use: Vitamin K2 as a promoter of Bone and Cardiovascular Health." The author, Katarzyna Maresz, Ph D is President and Scientific Coordinator of the International Science and Health Foundation in Krakow, Poland. Both of the studies indicate there is some hope that the two vitamins will actually reduce arterial plaque. After taking the K2 and Vitamin C for a month, the red blots disappeared. I stopped taking the vitamins and two weeks later, the red blots reappeared. After starting both vitamins again, the blots disappeared again as did dark varicose veins around my ankle. And I feel better than I have for the past 20 years. I am a retired 78 years old Navy and Airline Pilot. . This author makes a BIG mistake stating that Mk7 is superior to MK4.MK4 is by far the superior and more beneficial and effective form of Vitamin K2 that gets into your soft tissues and brain exponentially more thoroughly and effectively than MK7. Mk7 does have a longer half-life, but this does not make it superior. Do your own proper research and you will find that MK4 is the real difference maker (best take 2 - 3 times per day).There is a lot of marketing hype out there about MK7, but I guarantee you with proper research you will find that it is inferior and much less effective than MK4.Google: Vitamin K2 MK7 vs MK4I did enjoy the illustrations in the book, just wished the author doubled-down on his research and had his book peer reviewed. This should be pulled from the bookstore and corrected.Wishing you the best health! 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